An interesting article in Aeon by Thomas Metzinger:
Given how little control we have of our wandering minds, how can we cultivate real mental autonomy?
He develops a metaphor of conscious thoughts as dolphins that leap from the water of unconscious processing into the air of conscious awareness, and asks:
The really interesting question then becomes: how do various thoughts and actions ‘surface’, and what’s the mechanism by which we corral them and make them our own? We ought to probe how our organism turns different sub-personal events into thoughts or states that appear to belong to ‘us’ as a whole, and how we can learn to control them more effectively and efficiently. This capacity creates what I call mental autonomy, and I believe it is the neglected ethical responsibility of government and society to help citizens cultivate it.
And again, you are confused if you think that Brady has posed an unanswerable challenge to Metzinger when he writes:
Metzinger has no trouble answering that question:
Brady’s “individual thinking process” is hosted by Metzinger’s “thinking thing”, the central nervous system.
True, the idea did not come from Steiner’s ass, so it lacks the characteristic Steiner stink that you adore. But it makes perfect sense, and it’s backed up by the scientific evidence.
Well I do agree with Metzinger that the self-model is illusory. Any model that is taken for reality is an illusion. But the fact is that we can achieve self-knowledge directly without having to invent a model. And to equate the self with physical processes is to take a model for reality.